There are two ways of exerting one's strength: one is pushing down, the other is pulling up. -Booker T. Washington
Short List Provisions

The Fresh Sheet

Please note the drop dates for breads, other goods available whenever you like!

Falling Up! '26Breadscription Series

Chia Pet

FUP26

Organic Chia Seeds

$12Tue, Oct 6

Apples Jacked

FUP26

Organic apple pieces, spiced rum, cinnamon

$13Tue, Oct 13

Kiss the Groat

FUP26

Whole organic buckwheat and oat flours

$12Tue, Oct 20

Little India

FUP26

Warmly spiced, fenugreek & turmeric

$12Tue, Oct 27

Sakedane

FUP26

A stab at traditional Japanese sourdough made with a koji/rice wine leaven

$12Tue, Nov 3

Dark Honey

FUP26

Wildflour Honey and a dollop of midnight (activated charcoal)

$12Tue, Nov 10

Focaccia

FUP26

Organic flours and EVOO

$13Tue, Nov 17
Falling Up! Freebird SeriesGluten Free Breadscription Series

The Vino (GF)

GFFBF26

Delicious yeast-risen pan loaf made with GF organic flours. May contain buckwheat, sorghum grain, oats, millet, rice, and/or tapioca.

$14Tue, Oct 6
+6 more upcoming dates
Tue, Oct 13
Tue, Oct 20
Tue, Oct 27
Tue, Nov 3
Tue, Nov 10
Tue, Nov 17
Breads from the Vault ❄️Flash Frozen - Available Anytime

The Vino (GF)

GF1 left

Delicious yeast-risen pan loaf made with GF organic flours. May contain buckwheat, sorghum grain, oats, millet, rice, and/or tapioca.

$14Available now

Barley Brown

2 left

Whole cooked hulled organic barley berries and a smidge of coffee for color and depth of flavor - don't worry, not enough to keep you up at night :)

$12Available now

Coffees

Colombia Inzá El Tabor

This coffee greets you with malty sweetness, brown sugar, almond paste, and a dusting of cocoa. A City+ roast brings out notes of sweet baked goods — think brown sugar cookies and almond biscotti — with a touch of caramelized richness. In the cup, expect a rounded sweetness of brown sugar and oatmeal cookie, finishing with a marzipan-like, nutty aftertaste. Mild acidity.

$16

Uganda Rwenzori — Natural Process

From the snow-capped Rwenzori Mountains along Uganda's western edge — the Mountains of the Moon on Ptolemy's ancient map — a natural process single origin that drinks like a jar of good preserves. Ripe raspberry and dark plum lead the cup, cut with a twist of clementine and grounded by deep brown sugar sweetness. Fuller-bodied than the great Ethiopian naturals it's often compared to, with a jammier, more resinous finish that lingers well past the last sip. Uganda has quietly been one of the most exciting origins in specialty coffee, and this lot is why. Roasted light-medium to keep the fruit in front. Pourover, French press, or a very generous cold brew.

$15

Chocolate

Chocolate - Crinkle Cast Slab | 5-6oz

House made dark chocolate from Ecuadorian cacao, tempered and spread into a thin sheet for melt-on-the-tongue snacking.

$14

Fabulous Ferments

House Crafted Gochujang | Half Pint

Savory, sweet, and spicy fermented condiment popular in Korean cooking. Made from gochugaru (red chili powder), chapssal (glutinous rice), meju (fermented soybean) powder, barley malt, and salt. The sweetness comes from the starch of cooked glutinous rice, cultured with saccharifying enzymes during the fermentation process.

SoyGluten

$9

House Crafted Red Miso | Half Pint

Traditional Japanese seasoning. It is a thick paste produced by fermenting soybeans with salt, kōji, & rice. Used in sauces and spreads; pickling vegetables, fish, or meats; and mixing with dashi soup stock to serve as miso soup!

Soy

$9

Traditional Kimchi | Pint

Traditional house-fermented kimchi with Korean chili powder, napa cabbage, island grown carrot, onion & daikon radish.

Seafood

$10

Artisanal Shoyu (soy sauce) | 20oz

Almost Gone!1 left

Aged on moromi for one year using organic soybeans and island-cultivated koji.

$18

House-Fermented Cider Vinegar | 20oz

Made from organic island-grown apples with natural apple essence and mild acidity.

$14

The Rest

Barista Bar | Hand Crafted Soap

10 left

Made in house with organic oils. Lovely, gently cleaning lather. No artificial scents, or even essential oils in this bar - just the natural to neutral aromatics of organic cocoa butter and espresso. Also includes organic olive, coconut, and castor oil in the blend. Cured for 6 weeks.

$9

Llama Verde - Green Sriracha | Pint

6 left

House made organic green sriracha sauce made from fresh jalapeño peppers. Peppers are fermented with garlic in sugar and salt before being pureed with vinegar. Absolutely delicious! Be warned - a little goes a long way!

$10

Epic Chili Crisp | Half-Pint

House-roasted organic soybeans with organic high oleic safflower oil, garlic, chilis, and onion. Vegan and GF friendly. Contains toasted soy beans and peanuts.

PeanutsSoy

$11

Peachy Keen Smoked Salt

Deeply aromatic sea salt smoked with peach wood, cinnamon bark, fennel seed, and black tea.

$8

Strawberry Kriek BBQ Sauce

Almost Gone!2 left

Take house-brewed strawberry kriek beer and pair with organic tomatoes. Spike that with organic apple cider vinegar and add nice portion of the spice blend that is my do-it-all rub, and you get a sweet/tangy/spicy BBQ sauce that makes almost anything better!

$12

Made to Order Gingerbug Organic Wellness Shot | 16oz

Core Ingredients: Organic Ginger Root: Gingerol = powerful anti-inflammatory and antioxidant properties. May help reduce nausea, fight infections, lower cholesterol, and potentially reduce muscle pain. Organic Lemon Juice: Rich in vitamin C. Green Tea: Antioxidants & catechins Organic Turmeric: Curcumin, a compound with strong anti-inflammatory and antioxidant properties. May help reduce inflammation and support brain health. Black Pepper: Contains piperine which significantly enhances turmeric absorption. Has its own anti-inflammatory properties. Raw Honey: Natural balancing sweetness with antioxidants and antibacterial properties. Cayenne Pepper: Contains capsaicin which may boost metabolism, reduce appetite, and help relieve pain. Options: Baha Gold Natural Sea Salt: Essential Minerals Hold the Cayenne / Hold the Tea (Caffeine Free) Enhancements: +Ashwagandha/Moringa/Lion's Mane

$15

Hand Made Organic Pizza Dough | 500g +

100% Organic flour and extra virgin olive oil. How far does 500g go? Here's a practical breakdown: One large pizza — A 12–14" (30–35cm) pizza uses roughly 250–300g, so 500g gets you one generously thick large, or one very large thin-crust around 16". Two medium pizzas — the sweet spot. At ~250g each, you get two solid 10–12" pizzas with a nice crust. This is probably the most practical split. Three small/personal pizzas — ~165g each gives you three 8" personal pizzas, great for different toppings per person.

$7

Organic Pickled Ginger | Pint

Sweet and spicy. Works as a digestif, tea, cocktail mixer, or soda ingredient.

$15

Staples

Organic Raw Apple Cider Vinegar

This stuff is so great - I use it in all kinds of stuff, and finally got enough to start offering it here!

$6

+ $5 returnable deposit

Raw California Walnut Halves & Pieces | 2 lbs

Almost Gone!1 left

$22

Cold-Pressed Organic Extra Virgin Olive Oil | 20oz

Toss that salad, dip that bread . . .

$14

Freebirds Organic 1 to 1 All-Purpose GF Flour Blend | 4lb

Made with the same organic GF flour ratios that go into the GF Vino loaf. May includes rice, oat, sorghum, millet, and tapioca root flours. Makes amazing cookies!

$13

Organic Dark Brown Sugar | 2lb

$6

Organic Dried Adzuki Bean | 1lb

Also known as the aduki bean, feijao, red bean, and red mung bean, the adzuki bean is native to East Asia, where it was likely first cultivated around 3000 BCE. It has a light, nutty flavor, sometimes described as less “beany” than most legumes. Like most beans, our organic adzuki beans are full of essential nutrients and minerals like protein, folate, manganese, phosphorus, and zinc. Plus, they may also be one of the richest sources of antioxidants in the world. Studies suggest they could contain up to 29 different antioxidants—that’s 29 more reasons to love these beans! You can use our organic adzuki beans like any other bean in casseroles, soups, and salads. But because they lack the distinctive “beany” flavor of most beans, they’re great in sweet dishes too. In East Asian cuisine, they’re often boiled with sugar and then mashed into a paste which can be used in desserts and savory dishes alike. You can even sprout them or boil them into a tea-like drink.

$5